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Body & Science

Anatomy, physiology, nervous system, breathing science, and research that help explain how yoga works.

2 practices

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Why Yoga Poses Do More Than Stretch the Body

Reading · 4 min

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  • Why Yoga Poses Do More Than Stretch the BodyReading · 4 min

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  • Anatomy for Everyday YogaGuide · 38 min

Teacher

NandiKundalini Yoga · 1 year teaching

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  • Yoga Wisdom1 practice
  • Using SatjanaIn Getting Started
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