Practice

Yoga

Movement-based practices including Kundalini, Hatha, Asana, Kriya, and other forms of yoga.

A Short Tour of Satjana -

A Short Tour of Satjana

Video2 min 31 secbeginner

Your First Class: What Actually Happens -

Your First Class: What Actually Happens

Page3 minbeginner

I'm Not Flexible. Can I Still Do Yoga? -

I'm Not Flexible. Can I Still Do Yoga?

Page3 minbeginner

Posture Drawings - Every drawing from our class notes, in one place

Posture Drawings

Every drawing from our class notes, in one place

Gallerybeginner