लंMuladharaRoot chakra
वंSvadhisthanaSacral chakra
रंManipuraNavel chakra
यंAnahataHeart chakra
हंVishuddhaThroat chakra
ॐAjnaThird eye
SahasraraCrown chakra
Sit comfortably and follow the screen. A bell tells you when to move up.
Tap any chakra to learn it and breathe with it.
Know your chakras· 8 questions, a minute